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Tennis elbow 2: whiplash nerve root pain reduction
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Tennis elbow 2: whiplash nerve root pain reduction

video#003b Pinched nerve roots in the neck (say, from an old whiplash injury) contribute to pain in 56% of tennis elbow sufferers.

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Bruce Thomson
Apr 05, 2023
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BT’s Pilates Blog
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Tennis elbow 2: whiplash nerve root pain reduction
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Video: whiplash nerve root pain reduction

By correcting the posture and gently gapping the joints at the side of the neck (uncovariate joints, facet joints), we can work at reducing joint irritation and swelling and thus reduce pressure on nerve roots. With reduced nerve root irritation, we can hope to normalise the tennis elbow pain and fine motor contr…

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