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BT’s Pilates Blog
Lesson in movement: hip hikes on the footstool and reverse chair jockey
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Lesson in movement: hip hikes on the…
Bruce Thomson
Feb 13
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BT’s Pilates Blog
Lesson in movement: hip hikes on the footstool and reverse chair jockey
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Notes
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You'll be in your 100's and you'll balance on one leg with your eyes shut!
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Lesson in movement: hip hikes on the…
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You'll be in your 100's and you'll balance on one leg with your eyes shut!