Mat class: Awareness on the Move!
Street busker ball trick Lean back quad stretch, lazy man’s pilates hundred, cool dude role up, and that's just the start!
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In Awareness on the Move we put you in a million imaginary situations so that you can you explore the universe!
Free Sample
This 15 minute free sample takes you through a street busker’s ball trick, a spring morning ride on a thorough-bred horse, a lean back quad stretch, a lazy man’s Pilates hundred, and a cool dude rollup!
(Full length mat class below this at bottom of page).
One hour mat class:
Awareness on the Move (subscriber only)…
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