BT’s Pilates Blog

BT’s Pilates Blog

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BT’s Pilates Blog
BT’s Pilates Blog
Mat class: Time flys when having fun
Matclass Library

Mat class: Time flys when having fun

Includes: Duck for canon balls, pull strings, windscreen wipers, and more!

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Bruce Thomson
May 19, 2025
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BT’s Pilates Blog
BT’s Pilates Blog
Mat class: Time flys when having fun
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One of a pilates instructor's skills is making mat classes fun. That way, we all get a good workout, learn new things, and before you know it, it’s time to finish!

BT’s Pilates Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Preview

This 7 minute sample takes you through spine stretch forward ("like a baby sitting in nappies!"), through "The Saw - with rubber glove hands", "Beach ball hamstring stretch", Bridging with broomstick "like a soldier's spear". Next is "Roman Feast with a smooth broomstick action" (time flys when having fun!)

BT’s Pilates Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Full one hour video mat class (subscriber only)…

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