BT’s Pilates Blog

BT’s Pilates Blog

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BT’s Pilates Blog
BT’s Pilates Blog
#001 Teaching moment: Spine stretch sitting lady like with swimmer's dive
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#001 Teaching moment: Spine stretch sitting…

Bruce Thomson
Dec 22, 2022

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BT’s Pilates Blog
BT’s Pilates Blog
#001 Teaching moment: Spine stretch sitting lady like with swimmer's dive

forward sitting lady like with swimmer's dive

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