BT’s Pilates Blog

BT’s Pilates Blog

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BT’s Pilates Blog
BT’s Pilates Blog
Workshop 1C: sacroiliac joint pain & piriformis syndrome-20 minute pilates workout
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Workshop 1C: sacroiliac joint pain …

Bruce Thomson
Feb 14, 2024

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BT’s Pilates Blog
BT’s Pilates Blog
Workshop 1C: sacroiliac joint pain & piriformis syndrome-20 minute pilates workout

A video of gentle exercises, stretches, and self-massage.

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