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BT’s Pilates Blog
Workshop 1C: sacroiliac joint pain & piriformis syndrome-20 minute pilates workout
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Workshop 1C: sacroiliac joint pain …
Bruce Thomson
Feb 14, 2024
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BT’s Pilates Blog
Workshop 1C: sacroiliac joint pain & piriformis syndrome-20 minute pilates workout
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A video of gentle exercises, stretches, and self-massage.
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Share this post
Workshop 1C: sacroiliac joint pain …
Share this post
A video of gentle exercises, stretches, and self-massage.