Subscribe
Sign in
Share this post
BT’s Pilates Blog
Six core strategies in a pilates workout (5): get the hip joints moving!
Copy link
Facebook
Email
Notes
More
Lessons
Six core strategies in a pilates workout (5…
Bruce Thomson
Oct 8, 2024
Share this post
BT’s Pilates Blog
Six core strategies in a pilates workout (5): get the hip joints moving!
Copy link
Facebook
Email
Notes
More
(Mobile hip joints mean your lower back doesn’t have to move so much.)
Read →
Comments
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
Share this post
Six core strategies in a pilates workout (5…
Share this post
(Mobile hip joints mean your lower back doesn’t have to move so much.)